Individual Therapy

We all are social creatures and we all need emotional support and validation.

Individual Counselling is a personal opportunity to receive support and experience growth during challenging time in life. It is a process through which clients work one-on-one with our trained mental health therapist in a safe and confidential environment.

I work with the client on mutually decided goals and the goals of therapy can cover different areas of life- personal conflicts, career or work-related issues, relationship problems etc.