What I Bring To My Practice

Communicating with Vulnerability and Listening with 

Compassion is the Best Medicine to Heal. 

-Brené Brown

With over 15 years in the mental health field, I’ve often heard from NRIs and Indian clients living abroad how challenging it is to find a therapist who truly understands their language, values, and cultural nuances. That’s why I specialise in offering multilingual, culturally sensitive, trauma-informed, and queer-friendly therapy for Indians worldwide.

Through my therapeutic knowledge and skills, I help clients develop a healthy perception of themselves and strengthen their relationships, so they can experience themselves as peaceful, whole, complete, and safe.

I work with people from all walks of life, and every day I feel privileged to hear their emotional stories, understand their patterns, and support them in their healing journey toward greater self-awareness.

I have a deep interest in women’s and children’s mental health, and being a creative soul, I try to make my sessions active, engaging, and innovative. Alongside my therapeutic practice, I remain committed to breaking the stigma around mental health and creating awareness.

 Educational Background 

• Masters in Clinical Psychology, M.S.U. Baroda, Gujarat (2010-2012)

• P.G. Diploma in Clinical & Applied Hypnosis, M.S.U. Baroda, Gujarat (2012-2013)

Certification: Trained in Multiple 3rd-Generation Therapy Modalities

• Trained in Trauma Informed Therapy for Individuals, Arizona Trauma Institute (Online Training- 2023-2024)

• Applying Attachment Theory in Clinical Practice: Linda Cundy (Online Training - 2024)

• Mini Course: Misunderstanding about Grief, By Diane Poole Heller (Online Training- 2024)

• Compassionate Inquiry in Action By Gabor Matte (Ongoing Online Training- 2024)

• IFS: Internal Family System: Online Course with Dr. Frank Anderson (Ongoing Online Training - 2024)

• Trained Yoga Instructor: Gujarat Yog Board (2023), integrating Somatic Experiencing Practices into therapy

Authorisation

• Member of Indian Counsel of Hypnosis

• Member of Clinical Psychology Society of India (CPSI)

• Member of Bhartiya Counselling Psychology Association 

Experience

• Mental Health Professional since 2012

• Experience across Clinical & Counselling centres, Schools, and Community setups

• I am associated with Leslie Sawhny Training Centre (Collaboration with Indian Army) as a faculty member of Online Education and Social Program for Veer Naris, Spouses of Serving Soldiers and Dependent Children 

• Supported thousands of clients across ages & concerns

• Working with Indians and NRIs worldwide (Online, In-person)

Disclaimer: 

If you need emergency or immediate support, visit the nearest emergency room, or you can refer the following helplines:

• Jeevan Astha Helpline: 1800 233 3330, 24*7 available 

• ICALL: 022-25521111 and 9152987821, 10 a.m. to 10 p.m. Monday to Saturday, Languages- Hindi, English 

• Fortis Stress Helpline: 91-8376804102, 24*7, over 15 languages

AASRA: 09820466726, Languages- Hindi and English